Trident Seafoods® PubHouse® Battered Cod 12 oz
You'll love them...
Alongside a creamy potato salad
With ketchup and tartar sauce
With crispy sweet potato fries
In a pita pocket with coleslaw
Preparation and Cooking
* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
CONVENTIONAL OVEN: Preheat to 425°F. Place frozen product on greased baking sheet, cook for 12 to 16 minutes until crisp. Turn product halfway through bake time for best results.
DEEP FRY: Heat oil to 350°F. Fry frozen fillet(s) for 3½ to 4½ minutes until product is golden brown.
Microwave cooking is not recommended.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep Frozen at 0 °F until ready to use.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 7g||9%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Total Carbohydrate 17g||6%|
|Dietary Fiber 0g||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CONTAINS FISH (COD), WHEAT, MILK.