Wild Alaska Pollock

Gadus chalcogrammus (Theragra chalcogramma)

What is Wild Alaska Pollock?

Wild Alaska Pollock is a cousin to cod and shares its lean, snow-white meat, delicate, flaky textures and mild flavor. Not to be confused with the darker, oilier Atlantic pollock, Alaska pollock is one of the healthiest and most versatile fish choices available. Wild-caught in the icy waters of Alaska, Alaska pollock is the most abundant certified-sustainable wild fish in the world.

Fishing Seasons

January through April, and July through October

NUTRITION

ALASKA POLLOCK IS A POWERHOUSE OF COMPLETE, HIGH QUALITY PROTEIN

3.0 OZ. OF ALASKA POLLOCK

17 G PROTEIN (32% DV)

3.1 MCG VITAMIN B12 (130% DV)

281 MG OMEGA 3S DHA & EPA

0 G CARBOHYDRATE

DV = Daily Value // 3.0 oz. =85 g Source: USDA Standard Reference Release 28

Wild Alaska Pollock Recipes

Health Benefits & Nutrition

Wild Alaska Pollock is a great low-calorie, low-fat, and high-protein choice to include in your diet. At only 80 calories per serving, one cooked, 4 oz. fillet provides 19g of protein and 70mg of Omega-3. Alaska Pollock is also a great source for various other nutrients and their health benefits, including:

  • Vitamin B-12 (promotes healthy brain function)
  • Amino Acids (strengthens your immune system)
  • Phosphorous (works with calcium to maintain your bones and teeth)
  • Selenium (protects your body from infection)

Given its low level of contaminants and abundance of health benefits, Alaska public health officials frequently advocate for unrestricted consumption of Wild Alaska Pollock for people of all ages.

Sustainability

From source to plate, Wild Alaska Pollock is the most abundant and sustainable species on the planet. And, concerns about fish farming processes are nonexistent because our Alaska Pollock is caught in the wild and in many cases, processed right aboard our ships.