Wild Alaska Flounder

Pleuronectes quadrituberculatus

What is Wild Alaska Flounder?

Alaska Flounder is a lean, tender fish with a mild flavor that makes it widely appealing to consumers. This versatile, low-calorie flatfish is also highly adaptable to both lighter eating styles and interesting ethnic favorites. Known for its delicate, mild flavor, pearly-white color and tender, yet meaty texture, Alaska Flounder enjoys wide popularity.

Fishing Seasons

February through April


Alaska Flounder is Packed with lean, high quality protein


13 g Protein (26% DV)

3.0 mcg Vitamin D (15% DV)

255 mg Omega 3s DHA & EPA

10 mcg Vitamin A 

DV = Daily Value // 3.0 oz. =85 g Source: USDA Standard Reference Release 28

Wild Alaska Halibut Recipes & Products

Health Benefits & Nutrition

Alaska seafood is a key source of marine omega-3 fatty acids (DHA and EPA) which are essential for our bodies to promote heart health, suppress inflammatory responses, improve blood flow and participate in brain function. Alaska seafood is also naturally high in many essential vitamins and minerals including vitamins E, A, D and B-12. Alaska seafood provides a complete, high-quality protein keeping muscles and bones strong and healthy.


Alaska has pioneered the standard for sustainable, eco-friendly fisheries. Alaska’s fisheries adhere to the most recognized and internationally accepted set of guidelines, written by the United Nation’s Food and Agriculture Organization (FAO). By proactively ensuring a healthy, wild and sustainable harvest, Alaska is protecting it’s superior seafood for future generations.