You’ll love them…
-In a sandwich with tartar sauce
-With raw veggie sticks and dip
-With your favorite fries
-In fish tacos: wrapped in a tortilla with coleslaw
Preparation and Cooking
Cooking Instructions:* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended-Cook from frozen.
CONVENTIONAL OVEN: Preheat to 475° F. Place frozen fish sticks on lightly greased baking sheet, cook for 11 to 13 minutes until crisp. Turn product halfway through bake time for best results.
MICROWAVE OVEN: Cook 3 fish sticks on high power for 1 ½ to 3 minutes.
AIR FRYER: Set air fryer temperature to 400°F. Place frozen fish sticks in a single layer, cook for 10 to 11 minutes.
DEEP FRY: Heat oil to 350° F. Fry frozen fish sticks for 3 to 4 minutes until product is golden brown.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep Frozen at 0 °F or below.
Designed to cook from frozen.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 7g||9%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Total Carbohydrate 13g||5%|
|Dietary Fiber 1g||4%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK.
From the Source to the Plate: The Ultimate Fish Stick® with Wild Alaska Pollock
Commitment to Sustainability
With over 40 years of experience fishing the cold, icy waters off the coast of Alaska, our commitment the responsible fishing practices runs deep. Wild Alaska Pollock is one of the best studied fisheries in the world, is certified by the Marine Stewardship Council and Responsible Fisheries Management, and is managed based on robust, sound science, and transparent governance. We actively participate in the federal fisheries management processes and actively support research and management decisions that keep our fisheries thriving. On the grounds, Trident works cooperatively with our Captains and regional trade associations to ensure that we harvest our pollock with low levels of incidental catch. Our harvesters use cutting edge technology to locate and target schools of pollock and use tools like excluders and cameras to avoid non-target species, such as Chinook salmon. All vessels carry federal fisheries observers that collect catch data and ensure that catch quotas are not exceeded. In our plants, we have exceeded industry norms through our work to design a third-party accredited social standard for our processing facilities.
From the Source to the Plate
All Trident product is boxed with a date code that indicates the processing date, time and plant. We can use this information to trace back to when and what management area the fish was harvested, what vessel or tender the fish came from, and the quality of the fish when it entered our plant.
How we catch Wild Alaska Pollock
We harvest Wild Alaska Pollock in the Bering Sea and Gulf of Alaska using a mix of Trident’s own vessels, like the Kodiak Enterprise, as well as more than 40 independently-owned vessels. Catcher processors process the fish onboard and catcher vessels deliver to one of our shore-based facilities in Akutan, Kodiak, or Sand Point (and sometimes to one of our partner’s plants). Regardless of where it is processed, our captains and plant managers are in constant communication with each other to ensure that we have the freshest fish possible. Most Wild Alaska Pollock is harvested with midwater trawls, which have zero contact with the ocean floor. Our captains use the latest technology, combined with decades of on-the-water experience, to target large schools of Wild Alaska Pollock, which allows them to avoid incidental catch. In fact, the Wild Alaska Pollock fishery is one of the cleanest fisheries in the world, with less than 1% of the catch being made up of incidentally caught species.