PubHouse® Battered Wild Alaska Pollock Fillets 2-3oz 491543
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Sandwich Wraps
Appetizers
Captain's Platters
Children's Menus
Fish 'n Chips
Fish Tacos
Friday Night Fish Fry Feast
Picnic Style
Preparation and Cooking
Preparation instructions: keep frozen until ready to cook.
Deep fryer – preheat oil to 350° F. Fry for 5½ to 7 minutes or until product is golden brown. Shake baskets occasionally to prevent from adhering.
Convection oven – preheat to 400° F. Place product on baking sheet and cook for 18 to 23 minutes or until product is crisp. Turn product halfway through bake time for best results.
Conventional oven – preheat to 425° F. Place product on baking sheet and cook for 20 to 23 minutes or until product is crisp. Turn product halfway through bake time for best results.
Cooking times and temperatures may vary substantially. Internal temperature should be at least 165° F.
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
PubHouse products are designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 2.0 Piece (142 g / 5.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | ||
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 560mg | 24% | |
| Total Carbohydrate 22g | 8% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 2g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 16g | 32% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
