Keta Salmon Portions, Skin On, PBO 8 oz 474789
Keta Salmon are popular because they combine economy, excellent texture, attractive orange-pink color and delicate flavor. They are known for their firm pink flesh and moderate fat content which results in their mild flavor.
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Preparation and Cooking
From thawed, allow 10 minutes of cooking time per inch of thickness.
From frozen, allow 20 minutes of cooking time per inch of thickness.
BAKE: Place Salmon in well-greased or foil lines baking pan. Brush with melted butter or oil. Bake at 400°F. It is not necessary to turn fish during baking.
SAUTE: Heat 1/4 inch butter or oil in a hot, but not smoking skillet. Saute Salmon steaks or fillets in a single layer until golden brown on both sides, turning once during cooking.
POACH: Fill large skillet with tight-filling lid with water. Season with 2 slices lemon, 1 sprig of parsley and a few peppercorns and bring to boil. Add Salmon, cover, reduce heat and simmer until done.
GRILL: Place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn once.
* Oven temperatures and cooking times may vary substantially. Test cooked fish by inserting fork at thickest part of the fillet. Fish should flake with gentle pressure, and flesh should be opaque. (Internal temperature should be at least 145°F.) We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep frozen at 0°F until ready to use. For best results, thaw before cooking. to thaw, remove all packaging and refrigerate below 38°F for 8-10 hours or overnight. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 8g||10%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Includes 0g of Added Sugars||0%|
|Vitamin D 0mcg||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
KETA SALMON. CONTAINS: FISH (KETA SALMON)