Season Alaskan Pollock with salt, pepper and herbs or dip in seasoned bread crumbs. Place in buttered baking dish and bake at 400°F.
Dip Alaskan Pollock in seasoned flour. Saute in oil, butter or margarine over medium heat, until lightly browned on both sides.
Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Microwave cooking is not recommended.
Keep frozen at 0° F or below until ready to use
Thaw before cooking
Do not cook from frozen
To thaw, open the package, and refrigerate 8-10 hours
CONTAINS: FISH (ALASKA POLLOCK).
80 servings per container
1 Piece (142g)
Amount per serving
% Daily value*
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugar g
Includes 0g Added Sugars
Vitamin D 0mcg
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.