Serve with your favorite dipping sauce or on a bun for a great fish burger.
KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Bake at 425 °F. for 20 to 25 min.
Bake at 375 °F. for 20 to 25 minutes.
Fry at 350 °F. for 4 ½ to 5 minutes or until the Internal Temperature reaches 155 °F or higher.
Cooking times and temperatures may vary substantially. Internal temperature should be at least 155°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep Frozen at -18 degrees C or Below
No Thawing - Designed to Cook from Frozen.
FISH MIXTURE (ALASKA POLLOCK, TILAPIA, COD, MINCED POLLOCK), ENRICHED WHEAT FLOUR (WHEAT, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: IODIZED SALT, ENRICHED YELLOW CORN (FLOUR NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), DEHYDRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, ONION POWDER, SUGAR, YELLOW CORN FLOUR, WHEY, GARLIC POWDER, SPICES, DISODIUM PHOSPHATE, OLEORESIN PAPRIKA, SPICE EXTRACTIVES. CONTAINS FISH (ALASKA POLLOCK, TILAPIA, COD, MINCED POLLOCK), WHEAT, MILK.