Serve with your favorite dipping sauce.
KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Bake at 425 °F. For 20 to 22 min.
Bake at 375 °F. For 15 to 18 minutes.
Fry at 350 °F. For 4 ½ to 5 minutes or until the internal temperature reaches 165 °F or higher.
Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep Frozen at 0 °F or Below
Designed to cook from Frozen.
FISH MIXTURE (ALASKA POLLOCK, AND/OR, TILAPIA, AND/OR HAKE AND/OR, COD, AND/OR HADDOCK, AND/OR ROCK FISH, AND/OR FLOUNDER, AND/OR HALIBUT, SALT, SODIUM TRIPOLYPHOSPHATE), ENRICHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), FOOD STARCH-MODIFIED, WATER, CONTAINS 2% OR LESS OF: IODIZED SALT, YELLOW CORN FLOUR, SALT, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), DEHYDRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, ONION POWDER, SUGAR, WHEY, GARLIC POWDER, SPICES, DISODIUM PHOSPHATE, OLEORESIN PAPRIKA, SPICE EXTRACTIVES. CONTAINS FISH (ALASKA POLLOCK, AND/OR, TILAPIA, AND/OR HAKE AND/OR, COD, AND/OR HADDOCK, AND/OR ROCK FISH, AND/OR FLOUNDER, AND/OR HALIBUT), WHEAT, MILK.