Wild Alaska Pollock Fillets 6-8 oz Skinless, Boneless, IQF 457612
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Preparation and Cooking
Remove the product from the packaging and cook to an internal temperature of 145°F. Oven and grill temperatures vary, please adjust cooking times accordingly. Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F.
Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork. Warning: may contain bones.
Food Safety
Keep frozen at 0°F or below until ready to use
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (198 g / 7.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | ||
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 40% | |
| Sodium 320mg | 14% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 34g | 68% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
