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Wild Alaska Pollock Fillets 6-8 oz Skinless, Boneless, IQF 457612

Pollock's mild flavor and tender white flesh make it popular for food service preparations, especially fish and chips and light, low-calorie menu specials.

 

Please contact sales@tridentseafoods.com with questions.

Wild Alaska Pollock Fillets 6-8 oz Skinless, Boneless, IQF 457612

Serving Suggestion


 

Preparation and Cooking

Remove the product from the packaging and cook to an internal temperature of 145°F. Oven and grill temperatures vary, please adjust cooking times accordingly. Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F.
Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork. Warning: may contain bones.


 

Food Safety

Keep frozen at 0°F or below until ready to use
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (198 g / 7.0 oz)

Amount Per Serving
Calories 140
% Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 120mg 40%
Sodium 320mg 14%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Total Sugars 0g  
  Includes 0g of Added Sugars 0%
Protein 34g 68%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ALASKA POLLOCK. CONTAINS: FISH (ALASKA POLLOCK).