Wild Alaska Pollock Fillets 2-4 oz Skinless, Boneless, IQF 450391
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Preparation and Cooking
Remove the product from the packaging and cook to an internal temperature of 145°F.
Oven and grill temperatures vary, please adjust cooking times accordingly. Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F.
The fish should be opaque, moist and flake easily when tested with a fork.
Cooking times and temperatures may vary. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep frozen at 0° F or below until ready to use
Thaw before cooking. Do not cook from frozen
To thaw, open package, refrigerate 8-10 hours
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 1g||1%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Includes 0g of Added Sugars||0%|
|Vitamin D 0mcg||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.