Wild Alaska Pollock Breaded Fish Nuggets 1oz WG 418305
Whole grain, breaded, and slightly seasoned wild-caught pollock. Par-fried and oven ready. Child Nutrition product.
Serving Suggestion
Serve with fries and veggies, in fish tacos, or with your favorite dipping sauce.
Preparation and Cooking
Cooking Instructions:*
KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Convection oven: Preheat to 400° F. Place frozen product on lightly greased baking sheet, cook for 13 to 15 minutes until crisp. Turn product halfway through bake time for best results.
Conventional oven: Preheat to 425° F. Place frozen product on lightly greased baking sheet, cook for 16 to 18 minutes until crisp. Turn product halfway through bake time for best results.
Microwave cooking is not recommended.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep Frozen at 0°F or Below. Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 4.0 Piece (114g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | ||
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 360mg | 16% | |
| Total Carbohydrate 20g | 7% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 1g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 16g | 32% | |
| Vitamin D 0mcg | 0% | |
| Calcium 17mg | 1% | |
| Iron 2mg | 11% | |
|---|---|---|
| Potassium 322mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
