Whole Halibut, 20-40 lb Trimmed & Boxed

2 Per box / 449857

Pacific Halibut is a lean, light flavored fish with the well deserved reputation as being the world's "premium whitefish." Halibut has a firm texture and snow white flesh, it is often referred to as the "steak of seafood" given its comparable texture and elegance.

KEEP FROZEN UNTIL READY TO USE

Conventional oven

Place Alaska halibut in baking dish in a preheated oven at 450 degrees F. It is not necessary to turn halibut during cooking. Brush with butter or sprinkle with herbs is desired.

Pan-Fry

Saute Alaska halibut in oil, butter or margarine over medium-high heat. Turn halibut for even browning halfway through cooking.

Grill or Barbecue

Place Alaska halibut on well-greased grill a few inches above hot coals. Turn once halfway through cooking time. Brush halibut with oil, butter, margarine or marinade several times during cooking.

Broil

Broil Alaska halibut 4 inches from heat. Brush halibut with oil, butter, margarine or marinade several times during cooking.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Microwave cooking is not recommended.

Keep frozen at 0 degrees F or below until ready to use,

Thaw in the refrigerator.

Pacific Halibut. Contains: Fish (Halibut).

Nutrition Facts

200 servings per container

Serving size

4 Ounce (weight) (113g)

Amount per serving

Calories

150

% Daily value*

Total Fat 3g

Saturated Fat 0g

Polyunsaturated Fat -1g

Monounsaturated Fat -1g

Trans Fat 0g

Cholesterol 45mg

15%

Sodium 70mg

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugar g

Includes 0g Added Sugars

Protein 28g

Vitamin D 0mcg

Calcium 20mg

Iron 1mg

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Daily Value not established.