Whole Halibut, 20-40 lb Trimmed & Boxed (2 per box) 449857
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Preparation and Cooking
Alaska Seafood is easy to cook. Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until halibut flakes when tested with a fork. This rule applies to any of the easy cooking techniques listed below.
BAKE: Place Alaska halibut in baking dish in a preheated oven at 450 degrees F. It is not necessary to turn halibut during cooking. Brush with butter or sprinkle with herbs is desired.
GRILL: Place Alaska halibut on well-greased grill a few inches above hot coals. Turn once halfway through cooking time. Brush halibut with oil, butter, margarine or marinade several times during cooking.
SAUTE: Saute Alaska halibut in oil, butter or margarine over medium-high heat. Turn halibut for even browning halfway through cooking.
POACH: Cover Alaska halibut with boiling, salted water. You can add flavorings such as lemon slices, white wine or herbs to the poaching liquid.
BROIL: Broil Alaska halibut 4 inches from heat. Brush halibut with oil, butter, margarine or marinade several times during cooking.
Keep frozen at 0 degrees F. or below until ready to use, thaw in the refrigerator.
Ingredients & Nutrition Information
Serving Size 4.0 Ounce (weight) (113 g / 4.0 oz)
|Amount Per Serving|
|% Daily Value*|
|Total Fat 3g||4%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Includes 0g of Added Sugars||0%|
|Vitamin D 0mcg||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.