Value Fish Breaded WIld Alaska Pollock Portion 3 oz 492473
Croquette Shaped, Breaded Fish from Fillets and Minced Fish, Par Fried, Lightly Seasoned for Mild Flavor and a Light Crunch.
Serve with your favorite dipping sauce.
Preparation and Cooking
Cooking Instructions - cook from frozen. Preheat Oven or Oil.
Convection oven: Bake at 375°F. For 15 to 18 minutes.
Conventional oven: Bake at 425°F. For 20 to 22 min.
Deep fry: Fry at 350° F. For 4 ½ to 5 minutes or until the internal temperature reaches 155°F or higher. Cooking times & temperatures may vary with equipment.
Keep Frozen at ° F or Below.
No Thawing- Designed to cook from Frozen.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 7g||9%|
|Saturated Fat 1g||5%|
|Trans Fat 0g|
|Total Carbohydrate 17g||6%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Includes 0g of Added Sugars||0%|
|Vitamin D 0mcg||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.