The Ultimate Fish Stick® 1 oz WG, All Natural 418301
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Great plain or served with your favorite sauces. Works well with nearly any side dish.
Preparation and Cooking
Cooking instructions: *Keep frozen until ready to cook.
Thawing is not recommended- cook from frozen.
Convection Oven: Preheat oven to 400°F. Place frozen fish sticks on lightly greased baking sheet, cook for 9-11 minutes until crisp. Turn product halfway through bake time for best results.
Conventional Oven: Preheat oven to 475°F. Place frozen fish sticks on lightly greased baking sheet, cook for 11-13 minutes until crisp. Turn product halfway through bake time for best results.
Deep Fry: Heat oil to 350°F. Fry frozen fish sticks for 2½ to 3 minutes until product is golden brown.
*Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F.
Food Safety
Keep Frozen at 0 °F or Below. Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 4 Pieces (113 g / 4.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | ||
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 340mg | 15% | |
| Total Carbohydrate 19g | 7% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 16g | 32% | |
| Vitamin D 0.1mcg | 0% | |
| Calcium 10mg | 0% | |
| Iron 1.5mg | 8% | |
|---|---|---|
| Potassium 320mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
