The Ultimate Fish Stick® 1 oz All Natural, Oven Ready 418944
*No preservatives
*No artificial Ingredients
*Minimally processed
*Slightly seasoned
*Child Nutrition product
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Serve as an appetizer, a main entrée with your favorite side dish and favorite dipping sauces, or in a taco or a wrap.
Preparation and Cooking
Thawing of the product is not recommended – cook from frozen.
Conventional Oven*: Preheat to 475 °F.
Place frozen product on lightly greased baking sheet, cook for 11 to 13 minutes until crisp. Turn product halfway through bake time for best results.
Convection Oven*: Preheat to 400 °F. Place frozen product on lightly greased baking sheet, cook for 9 to 11 minutes until crisp. Turn product halfway through bake time for best results.
Microwave Oven*: Cook 4 fish sticks on high power for 1 ½ to 3 minutes.
Deep Fry*: Heat oil to 350 °F. Fry frozen product for 2 ½ to 3 minutes until product is golden brown.
*Oven temperatures and cooking times may vary substantially. Test cooked fish by inserting fork at thickest part of the fillet. Fish should flake with gentle pressure, and flesh should be opaque. (Internal temperature should be at least 160 °F.) We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep Frozen at 0 °F or Below. Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 3.0 Piece (85 g / 3.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | ||
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 230mg | 10% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 10g | 20% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
