SEA LEGS® Seafood Crab Cakes, Lightly Breaded 3oz 499464

The great taste of SEALEGS seafood and crab is blended with celery, mayonnaise, Dijon mustard, green onion, and a blend of special herbs and seasonings to create an award winning, authentic, affordable seafood and crab cake.

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SEA LEGS® Seafood Crab Cakes-Lightly Breaded 3 oz (1/10 lb) 499464

Serving Suggestion

+Seafood Crab Cake appetizer with variety of gourmet dips
+Seafood Crab Cake entree
+Captain's platters
+Seafood Crab Cake enchiladas
+Seafood Crab Cake wrap or pita
+Crab Cake sandwich with slaw side
+Seafood Crab Cakes Benedict
+Crab Cakes Topped Caesar Salad

Preparation and Cooking

Cook from frozen.
Deep Fry in 350°F oil for 3 ½ to 4 minutes
Convectional Oven - Preheat to 400°F, cook for 13 to 16 minutes.
Convention oven - Preheated 425°F, cook for 16 to 19 minutes
Cook until the internal temperature reaches 160°F or higher.
Cooking times & temperatures may vary with equipment

Food Safety

Keep Frozen at 0°F or Below. Designed to cook from frozen.

Ingredients & Nutrition Information

Amount Per Serving
Calories 230
% Daily Value*
Total Fat 11g		14%
	Saturated Fat 1g	5%
	Trans Fat 0g
Cholesterol 10mg		3%
Sodium 590mg		26%
Total Carbohydrate 25g		9%
	Dietary Fiber 1g	4%
	Total Sugars 2g
	Includes 0g of Added Sugars	0%
Protein 7g		14%

Vitamin D 0mcg		0%
Calcium 0mg		0%
Iron 0mg		0%
Potassium 0mg		0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

IMITATION CRABMEAT (ALASKA POLLOCK, WATER, SNOW CRABMEAT, SUGAR, SORBITOL, WHEAT STARCH, MIRIN WINE [SAKE, SUGAR, SALT, WATER, YEAST EXTRACT], CONTAINS 2% OR LESS OF: MODIFIED CORN STARCH, POTATO STARCH, EGG WHITES, SALT, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL CRAB FLAVORING [YEAST EXTRACT, HYDROLYZED CORN GLUTEN, MALTODEXTRIN], SOY PROTEIN ISOLATE, SOYBEAN OIL, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, PAPRIKA OLEORESIN [COLOR], CARMINE [COLOR], COLOR ADDED, SOY LECITHIN, CARRAGEENAN, CITRIC ACID), BLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), ENRICHED UNBLEACHED FLOUR (WHEAT, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MAYONNAISE (SOYBEAN OIL, CORN SYRUP, WATER, EGG, VINEGAR, EGG YOLK, SALT, SPICE, LEMON JUICE CONCENTRATE), WHITE ONION, TEXTURED PROTEIN (SOY PROTEIN, WHEAT GLUTEN, SOYBEAN OIL), YELLOW CORN FLOUR, CONTAINS 2% OR LESS OF: DIJON MUSTARD (BLACK MUSTARD SEEDS, WATER, VINEGAR, WHITE WINE, SALT, SULFITES), SEASONING BLEND (AUTOLYZED YEAST EXTRACT, ONION AND GARLIC POWDER, SPICE), MODIFIED CORN STARCH, CELERY, GREEN ONION, RED BELL PEPPER, CRAB FLAVORING (NATURAL AND ARTIFICIAL FLAVORS [SNOW CRAB, BLUE CRAB, JONAH CRAB], YEAST EXTRACT), SALT, WHEY, WHOLE EGG, WORCESTERSHIRE SAUCE (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, MOLASSES, SALT, VINEGAR, CARAMEL COLOR, HYDROLYZED SOY PROTEIN, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], NATURAL FLAVOR, GUAR GUM, SODIUM BENZOATE [PRESERVATIVE]), GARLIC POWDER, IODIZED SALT, YEAST, DEXTROSE, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), PARSLEY, NONFAT MILK, SODIUM ALGINATE, SOY FLOUR, ONION FLAVOR (SOYBEAN OIL, SOY LECITHIN, DATEM, NATURAL EXTRACTIVES OF ONION, NATURAL FLAVOR), CAYENNE PEPPER, NATURAL FLAVOR, OLEORESIN PAPRIKA (COLOR). CONTAINS FISH (ALASKA POLLOCK), CRUSTACEAN SHELLFISH (SNOW CRAB, BLUE CRAB, JONAH CRAB), EGG, SOY, WHEAT, MILK.

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