PubHouse® Battered Cod 1-2oz 491153
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Appetizers
Captain's Platters
Children's Menus
Fish 'n Chips
Fish Tacos
Friday Night Fish Fry Feast
Picnic Style
Sandwich Wraps
Preparation and Cooking
Deep Fryer – preheat oil to 350 °F. Fry for 3½ to 4½ minutes or until product is golden brown. Shake baskets occasionally to prevent from adhering.
Convection Oven – preheat to 400 °F. Place product on baking sheet and cook for 10 to 12 minutes or until product is crisp. Turn product halfway through bake time for best results.
Conventional Oven – preheat to 425 °F. Place product on baking sheet and cook for 16 to 18 minutes or until product is crisp. Turn product halfway through bake time for best results.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 °F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
PubHouse products are designed to cook from frozen.
Keep Frozen until ready to use.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 2.0 Piece (96 g / 3.4 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | ||
| % Daily Value* | ||
| Total Fat 6g | 8% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 430mg | 19% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 1g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 10g | 20% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
