Potato Crunchy Breaded Wild Alaska Pollock Wedge 3.6oz WG 422072
Crunchy potato and whole grain breaded fish in 3.6oz portions.
Serving Suggestion
Serve with fries and veggies, in fish tacos, in a wrap, or with your favorite dipping sauce.
Preparation and Cooking
Cooking Instructions:* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Conventional oven: Preheat to 425 °F. Place frozen product on lightly greased baking sheet, cook for 20 to 24 minutes until crisp. Turn product halfway through bake time for best results.
Convection oven: Preheat to 400 °F. Place frozen product on lightly greased baking sheet, cook for 16 to 20 minutes until crisp. Turn product halfway through bake time for best results.
Microwave cooking is not recommended.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 145 °F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep Frozen at 0 °F or Below. Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (102g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | ||
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 290mg | 13% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Sugars 0g | ||
| Protein 14g | 28% | |
| Calcium 2% | ||
| Iron 6% | ||
|---|---|---|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
