Potato Crunchy Breaded Wild Alaska Pollock Wedge 3.6oz WG 422072
Crunchy potato and whole grain breaded fish in 3.6oz portions.
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Serve with fries and veggies, in fish tacos, in a wrap, or with your favorite dipping sauce.
Preparation and Cooking
Cooking Instructions:* KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Conventional oven: Preheat to 425 °F. Place frozen product on lightly greased baking sheet, cook for 20 to 24 minutes until crisp. Turn product halfway through bake time for best results.
Convection oven: Preheat to 400 °F. Place frozen product on lightly greased baking sheet, cook for 16 to 20 minutes until crisp. Turn product halfway through bake time for best results.
Microwave cooking is not recommended.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 145 °F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep Frozen at 0 °F or Below. Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (102 g / 3.6 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | ||
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 290mg | 13% | |
| Total Carbohydrate 15g | 5% | |
| Dietary Fiber 1g | 4% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 14g | 28% | |
| Vitamin D 0mcg | 0% | |
| Calcium 13mg | 0% | |
| Iron 1mg | 6% | |
|---|---|---|
| Potassium 337mg | 8% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
FISH (ALASKA POLLOCK), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), POTATO STICKS (POTATOES, COTTONSEED OIL, CORN OIL, SOYBEAN OIL, AND/OR CANOLA OIL, SALT), DEHYDRATED POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), WHOLE WHEAT FLOUR, WHOLE YELLOW CORN MEAL, BROWN RICE FLOUR, WHOLE YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MODIFIED CORN STARCH, POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, SODIUM BISULFATE AND CITRIC ACID), WATER, MODIFIED POTATO STARCH, SALT, YELLOW CORN FLOUR, GARLIC POWDER, NATURAL FLAVOR, ONION POWDER, SUGAR, YEAST EXTRACT, YEAST, EGG WHITES, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SPICE, MALTODEXTRIN, IODIZED SALT, SOY FLOUR, EXTRACTIVES OF PAPRIKA, DEXTROSE, VINEGAR SOLIDS, MONO AND DIGLYCERIDES, GUAR GUM, SPICE EXTRACT. CONTAINS FISH (ALASKA POLLOCK), WHEAT, EGG, SOY
