Panko Breaded Wild Alaska Pollock 2-3oz 410933
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Crispy Fish Wrap
Fish Fry Platter
Crispy fish sliced over Pad Thai noodles
Spicy Fish Tacos
Asian-inspired salad with crispy fish
Crispy fish in ginger Stir Fry
Preparation and Cooking
Convection oven- Preheat oven to 400 °F. Place frozen product on baking sheet. Bake for approximately 15 to 18 minutes. Turn product over halfway through bake time for best results.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep Frozen 0 °F or below until ready to cook.
Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (78 g / 2.8 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | ||
| % Daily Value* | ||
| Total Fat 7g | 9% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 10% | |
| Sodium 380mg | 17% | |
| Total Carbohydrate 14g | 5% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 10g | 20% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
