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Keta Salmon Portions 4oz, Skin On, PBO 485439

Keta Salmon are popular because they combine economy, excellent texture, attractive orange-pink color and delicate flavor. They are known for their firm pink flesh and moderate fat content which results in their mild flavor.

 

Keta Salmon Portions, Skin On, Pin Bone Out  4 oz. (1/10 lb) 485439

Serving Suggestion

Well-suited for all manner of cooking techniques, our Alaskan Salmon shine as Grilled Salmon with Pistachio Basil Butter or Rosemary Broiled Alaskan Salmon. Or, for a classic salmon treatment, try Poached Alaskan Salmon with Creamy Walnut Dill Dressing.


 

Preparation and Cooking

Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until Salmon flakes when tested with a fork. Salmon will continue to cook slightly once removed from the heat. This rule applies to all of the easy cooking techniques listed below.

BAKE: Place Salmon in well-greased or foil lines baking pan. Brush with melted butter or oil. Bake at 400°F. It is not necessary to turn fish during baking.

SAUTE: Heat 1/4 inch butter or oil in a hot, but not smoking skillet. Saute Salmon steaks or fillets in a single layer until golden brown on both sides, turning once during cooking.

POACH: Fill large skillet with tight-filling lid with water. Season with 2 slices lemon, 1 sprig of parsley and a few peppercorns and bring to boil. Add Salmon, cover, reduce heat and simmer until done.

GRILL: Place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn once.


 

Food Safety

Keep frozen at 0°F or below until ready to use
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (113g)

Amount Per Serving
Calories 130
% Daily Value*
Total Fat 4g 5%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 22g 44%
Calcium 2%
Iron 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

KETA SALMON. CONTAINS: FISH (KETA SALMON).