Halibut Steaks Regular Cut 4 oz 411708
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Alaskan Halibut Chowder
Halibut Beer Bits
Alaskan Halibut Marengo Style
Parmesan Halibut
Alaskan Halibut Royale
Sweet & Sour Alaskan Halibut
Alaskan Halibut Sauté
Fisherman's Halibut Pie
Halibut Cheeseburgers
Halibut in Sour Cream Sauce
Preparation and Cooking
*Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product. *Oven temperatures vary. Cook to an internal temperature of 145°F.
Bake: place halibut in baking dish in a preheated oven at 400°F. It is not necessary turn halibut during cooking.
Grill: place halibut on well greased grill a few inches above hot coals. Turn once halfway through cooking time.
Sauté: sauté halibut in oil, butter or margarine over medium high heat. Turn halibut for even browning halfway through cooking.
Broil: broil halibut 4 inches from heat. Brush halibut with oil, butter, margarine or marinade several times during cooking.
Poach: cover halibut with boiling, salted water.
Food Safety
Keep frozen at 0 °F. or below until ready to use, thaw in the refrigerator.
Keep thawed product refrigerated below 38°F and use within 2–3 days.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (113 g / 4.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | ||
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 70mg | 3% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 28g | 56% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
