Cod Tails 5 oz Skinless, Boneless, IQF

10 lb / 419478

Premium Portions define portion-controlled seafood. Each fillet has been processed by hand to remove the skin and bones, then trimmed to perfection. Available in one ounce sizing increments, Premium Portions offer consistent sizing and thickness for maximum plate coverage.

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Fish n Chips, Tacos, Soups, Casseroles, Or Main entree serve with your favorite side dish.

KEEP FROZEN UNTIL READY TO USE

Conventional oven

Season Cod or dip in seasoned bread crumbs. Place in greased baking dish and bake at 400° F.

Pan-Fry

Dip Cod in seasoned flour. Sauté in oil, butter or margarine over medium heat, lightly brown on both sides.

Deep Fry

Dip serving-size Cod pieces into batter and/or seasoned crumbs. Deep fry at 350° F until outside is golden brown and Cod flakes easily with fork.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.

Microwave cooking is not recommended.

Keep frozen at 0 °F or below until ready to use

Remove the product from all packaging and place on tray or plate loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.

ALASKA COD, WATER, SODIUM TRIPOLYPHOSPHATE. CONTAINS: FISH (COD).

Nutrition Facts

32 servings per container

Serving size

1 Piece (142g)

Amount per serving

Calories

100

% Daily value*

Total Fat 0g

Saturated Fat 0g

Trans Fat 0g

Cholesterol 65mg

22%

Sodium 290mg

13%

Total Carbohydrate 0g

Dietary Fiber 0g

Total Sugar g

Includes 0g Added Sugars

Protein 25g

Vitamin D 0mcg

Calcium 0mg

Iron 0mg

Potassium 0mg

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.