Cod Loins 2oz IQF (1/10LB) 420352
Use In Soups, Fish And Chips, Casseroles, or Serve With Your Favorite Side Dish.
Preparation and Cooking
Allow 10 minutes of cook time per inch of thickness on thawed; 20 minutes per inch on frozen. Cook to an internal temp of 145 °F; Bake: season or dip in seasoned bread crumbs. Place in greased baking dish and bake at 400 °F.; Sauté: sauté in oil, butter or margarine over medium heat, lightly brown on both sides.; Poach: in large skillet boil 2-3 inches water. Add cod, cover with lid. Reduce heat, simmer until done.; Simmer: for stews and chowders, add in final 10 minutes of cooking. Do not over-stir.; deep fry: dip into batter and/or seasoned crumbs. Fry at 350 °F until outside is golden brown and flakes easily with fork
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep frozen at 0° F or below until ready to use.
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration.
Keep thawed product refrigerated and use within 2 to 3 days.
Ingredients & Nutrition Information
Serving Size 2.0 Piece (113 g / 4.0 oz)
|Amount Per Serving|
|% Daily Value*|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
|Total Sugars 0g|
|Includes 0g of Added Sugars||0%|
|Vitamin D 0mcg||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.