Cod Loin Portions 5 oz IQF, Skinless, Boneless 492981
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
+Alaska Cod Chowder with Black Beans and Corn
+Baja Alaska Cod Tacos
+Sauteed Alaska Cod with Carmelized Onions
+Grilled Alaska Cod with Brie-Tomato Pasta
+Parmesan Baked Alaska Cod
+Lemon Garlic Alaska Cod
+Honey Mustard Alaska Cod
+Sour Cream & Herb Alaska Cod
+Alaska Cod au Gratin
+Cantonese Style Alaska Cod
+Pepper Crusted Alaska Cod
+Fish 'n Chips
+Fish Tacos
Preparation and Cooking
Remove all packaging.
Oven temperatures vary. Cook to an internal temperature of 165° F.
From thawed, allow 10 minutes of cooking time per inch of thickness
at 350° F until fish flakes easily when tested with a fork.
From frozen, double the cooking time.
Fish is best when the flesh has just turned opaque and is still moist
throughout.
Food Safety
Keep frozen at 0° F or below until ready to use.
Remove the product from all packaging and place on tray or plate.
Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (142 g / 5.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | ||
| % Daily Value* | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 170mg | 7% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 25g | 50% | |
| Vitamin D 0mcg | 0% | |
| Calcium 33mg | 2% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 466mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
