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Breaded Wild Alaska Pollock Portions 3.6 oz WG 418302

Whole grain, breaded, and slightly seasoned wild-caught pollock in a rectangular shape. Par-fried and oven ready. Child Nutrition product.

 

Breaded Wild Alaska Pollock Portions 3.6 oz WG, Oven Ready 418302

Serving Suggestion

Serve on a bun with fries and veggies, in fish tacos, in a wrap, or with your favorite dipping sauce.


 

Preparation and Cooking

Cooking Instructions:* Keep frozen until ready to cook. Thawing is not recommended – cook from frozen.
Convection oven: preheat to 375° F. Place frozen product on lightly greased baking sheet, cook for 15 to 18 minutes until crisp. Turn product halfway through bake time for best results.
Conventional oven: preheat to 425° F. Place frozen product on lightly greased baking sheet, cook for 20 to 26 minutes until crisp. Turn product halfway through bake time for best results.
Microwave cooking is not recommended.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.


 

Food Safety

Keep Frozen at 0 °F or Below. Designed to cook from frozen.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (102g)

Amount Per Serving
Calories 200
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 300mg 13%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 0g
Protein 15g 30%
Calcium 2%
Iron 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

71.3% FISH (ALASKA POLLOCK), 28.7% BATTER & BREADING (WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN AND/OR CANOLA], ENRICHED WHEAT FLOUR [FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CONTAINS 2% OR LESS OF: YELLOW CORN FLOUR, WHEAT GLUTEN, IODIZED SALT, SALT, SUGAR, YEAST, WHOLE YELLOW CORN FLOUR, WATER, SOY FLOUR, DEXTROSE, EXTRACTIVES OF PAPRIKA, LEAVENING [SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE], MONO AND DIGLYCERIDES, SPICE EXTRACT, SPICE). CONTAINS FISH (ALASKA POLLOCK), WHEAT, SOY.