Alaska Cod Loin Portions 5oz 414485

Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product. Oven temperatures vary. Cook to an internal temperature of 145 °F Bake: Season Cod or dip in seasoned bread crumbs. Place in greased baking dish and bake at 400 °F. Saute: Dip Cod in seasoned flour. Saute in oil, butter or margarine over medium heat, lightly brown on both sides. Poach: In large skillet boil 2-3 inches water. Add seasoned Cod, cover with lid. Reduce heat, simmer until done. Simmer: For stews and chowders, add Cod pieces in the final 10 minutes of cooking. Do not over-stir. Deep Fry: Dip serving-size Cod pieces into batter and/or seasoned crumbs. Deep fry at 350 °F until outside is golden brown and Cod flakes easily with fork.