10-Grain Breaded Wild Alaska Pollock Portions 4oz 422150
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Serve with your favorite side dish, Use in Tacos, Sandwiches, Wraps and Fish and Chips.
Preparation and Cooking
Recommended Cooking Instructions:
Keep frozen until ready to cook. Thawing is not recommended - cook from frozen.
Conventional oven: Preheat to 425°F. Place frozen product on lightly greased baking sheet, cook for 20 to 24 minutes until crisp. Turn product halfway through bake time for best results.
Convection oven: Preheat to 400°C. Place frozen product on lightly greased baking sheet, cook for 13 to 16 minutes until crisp.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep Frozen Until Ready To Cook. Thawing Is Not Recommended – Cook From Frozen.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Total Carbohydrate 19g||7%|
|Dietary Fiber 1g||4%|
|Total Sugars 1g|
|Includes 0g of Added Sugars||0%|
|Vitamin D 0mcg||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.