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Trident Seafoods® Protein Noodles

Product Pack

JOIN THE NOODLE REVOLUTION.
Our revolutionary noodles are power packed with 1O grams of protein per serving. Swap them into any of your favorite noodle dishes. Made from Wild Alaska Pollock, fully cooked and ready to go, they’re a versatile, flavor-neutral alternative to high-carb noodles.

Serving Suggestion

YOU’LL LOVE THEM...
> Served with Marinara Sauce and Meatballs
> Tossed with Pesto Sauce and Roasted Vegetables
> Mixed with Chicken and Coconut Curry Sauce
> Served with Shrimp and Teriyaki Sauce
> Added to your favorite soups or salads

Preparation and Cooking

All prep methods use 8 ounces of Protein Noodles.

ENJOY HOT
SKILLET: Add 1 tsp. water and Protein Noodles to a skillet over medium-medium
high heat. Heat for 2 minutes, or until thoroughly heated, stirring occasionally.

MICROWAVE: Place Protein Noodles in a microwave safe bowl. Cover. Heat on high for 1 minute. Allow to sit for 1 minute covered.

ENJOY COLD
Empty Protein Noodles into a bowl, it’s not necessary to rinse them before adding to your favorite cold recipes.

Food Safety

Keep Refrigerated.
Once pouch is opened, keep refrigerated and consume within 3 days.

Freezing is not recommended.


*If purchased as a bulk item at a deli or seafood counter, keep refrigerated and follow dates printed on sales label."

Ingredients & Nutrition Information

Nutrition Facts

Serving Size .75 Cup (85g / 3oz)

Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value*
Total Fat 0 g 0 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 15 mg 5 %
Sodium 390 mg 16 %
Total Carbohydrate 7 g 2 %
Dietary Fiber 0 g 0 %
Sugars 1 g
Protein 10 g
Vitamin A 0 % Vitamin C 0 %
Calcium 2 % Iron 0 %
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
ALASKA POLLOCK, EGG WHITES, WATER, TAPIOCA STARCH, CANE SUGAR, SEA SALT, POTATO STARCH, CITRIC ACID.

CONTAINS FISH (ALASKA POLLOCK), EGG.

"First time to try. Awesome. Great price. It's full of fish, instead of being all breading like other brands."

Larry B. – Smithton, PA

Did You Know?

Seafood contains proteins, vitamins, minerals, and varying levels of heart-healthy Omega-3 fatty acids.