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Halibut Whole (Trimmed & Boxed) 20-40 lb (2 per box) 449857

Pacific Halibut is a lean, light flavored fish with the well deserved reputation as being the world's "premium whitefish." Halibut has a firm texture and snow white flesh, it is often referred to as the "steak of seafood" given its comparable texture and elegance.

Serving Suggestion

+Alaskan Halibut Chowder
+Halibut Beer Bits
+Alaskan Halibut Marengo Style
+Parmesan Halibut
+Alaskan Halibut Royale
+Sweet & Sour Alaskan Halibut
+Alaskan Halibut Saute
+Fisherman's Halibut Pie
+Halibut Cheeseburgers
+Halibut in Sour Cream Sauce

Preparation and Cooking

Alaska Seafood is easy to cook. Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until halibut flakes when tested with a fork. This rule applies to any of the easy cooking techniques listed below.

BAKE: Place Alaska halibut in baking dish in a preheated oven at 450 degrees F. It is not necessary to turn halibut during cooking. Brush with butter or sprinkle with herbs is desired.

GRILL: Place Alaska halibut on well-greased grill a few inches above hot coals. Turn once halfway through cooking time. Brush halibut with oil, butter, margarine or marinade several times during cooking.

SAUTE: Saute Alaska halibut in oil, butter or margarine over medium-high heat. Turn halibut for even browning halfway through cooking.

POACH: Cover Alaska halibut with boiling, salted water. You can add flavorings such as lemon slices, white wine or herbs to the poaching liquid.

BROIL: Broil Alaska halibut 4 inches from heat. Brush halibut with oil, butter, margarine or marinade several times during cooking.

Food Safety

Keep frozen at 0 degrees F. or below until ready to use, thaw in the refrigerator.

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 4 Ounce (weight) (113g / 4oz)

Amount Per Serving
Calories 150 Calories from Fat 25
% Daily Value*
Total Fat 3 g 5 %
Saturated Fat 0 g 0 %
Trans Fat 0 g
Cholesterol 45 mg 15 %
Sodium 70 mg 3 %
Total Carbohydrate 0 g 0 %
Dietary Fiber 0 g 0 %
Sugars 0 g
Protein 28 g
Vitamin A 4 Vitamin C 0
Calcium 6 Iron 6
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
    Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Total Carbohydrate 300g 375g
    Dietary Fiber 25g 30g
Pacific Halibut.
Contains: Fish (Halibut).