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Trident Seafoods® Wild Caught Alaskan Pollock Skillet Cuts 1 lb

Wild-caught in the icy waters of Alaska, Alaskan Pollock is one of the most abundant and sustainable seafood species in the world. A cousin to cod and similar in flavor, texture, and appearance, Alaskan Pollock’s lean, snowy-white meat, delicate texture, and mild flavor make it an extremely versatile and healthy seafood choice.
Trident Seafoods® Wild Caught Alaskan Pollock Skillet Cuts 1 lb

Wild-caught in the icy waters of Alaska, Alaskan Pollock is one of the most abundant and sustainable seafood species in the world. A cousin to cod and similar in flavor, texture, and appearance, Alaskan Pollock’s lean, snowy-white meat, delicate texture, and mild flavor make it an extremely versatile and healthy seafood choice.

Trident Seafoods® Wild Caught Alaskan Pollock Skillet Cuts 1 lb

Serving Suggestion

• Stir fried with vegetables and your favorite seasonings
• In pasta with pesto, garlic and basil
• Add to your favorite soup recipe
• As a fish taco or tortilla wrap

Fast and Easy Tacos
Heat a large skillet to medium high and spray with nonstick cooking spray. Add Skillet Cuts to pan and sauté. Stir occasionally for about 2 minutes. Add 1 packet of taco seasoning and ½ cup of water. Mix gently to distribute seasoning evenly. Bring to a boil then lower heat to a simmer and cook for another 3 to 4 minutes or until fish is opaque and flaky.


 

Preparation and Cooking

*COOK FROM FROZEN- Thawing is not recommended*

PAN-FRY: Preheat a non-stick pan to medium-high and add oil to cover the bottom of the pan. Fry for about 5 minutes on each side.

Microwave cooking is not recommended.

Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F.


 

Food Safety

KEEP FROZEN 0°F OR BELOW UNTIL READY TO USE. THAWING IS NOT RECOMMENDED


Ingredients & Nutrition Information

Nutrition Facts

Serving Size 11.0 Pieces (113g)

Amount Per Serving
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Calcium 2%
Iron 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ALASKA POLLOCK.

CONTAINS FISH (ALASKA POLLOCK).
Trident Seafoods® Wild Caught Alaskan Pollock Skillet Cuts 1 lb