Wild Alaska Pollock Loin 4oz Skinless, Boneless, 412595
Pollock's mild flavor and tender white flesh make it popular for food service preparations, especially fish and chips and light, low calorie menu specials.
Serving Suggestion
Preparation and Cooking
Remove the product from the packaging and cook to an internal temperature of 145°F.
Oven and grill temperatures vary, please adjust cooking times accordingly.
Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F.
Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork.
Warning: may contain bones.
Food Safety
Keep frozen at 0°F or below until ready to use
Thaw before cooking. Do not cook from frozen
To thaw, open package, refrigerate 8-10 hours
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (113g)
| Amount Per Serving | ||
|---|---|---|
| Calories 80 | ||
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 70mg | 23% | |
| Sodium 180mg | 8% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 19g | 38% | |
| Calcium 2% | ||
| Iron 2% | ||
|---|---|---|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
