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Wild Alaska Pollock Loin 4 oz Skinless, Boneless, IQF 412595

Pollock's mild flavor and tender white flesh make it popular for food service preparations, especially fish and chips and light, low calorie menu specials.

 

Wild Alaska Pollock Loin 4 oz Skinless, Boneless, IQF 412595

Serving Suggestion


 

Preparation and Cooking

Remove the product from the packaging and cook to an internal temperature of 145°F.
Oven and grill temperatures vary, please adjust cooking times accordingly.
Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F.
Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork.
Warning: may contain bones.


 

Food Safety

Keep frozen at 0°F or below until ready to use
Thaw before cooking. Do not cook from frozen
To thaw, open package, refrigerate 8-10 hours


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (113g)

Amount Per Serving
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Calcium 2%
Iron 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ALASKA POLLOCK. CONTAINS: FISH (ALASKA POLLOCK).