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Wild Alaska Pollock Loin 2oz Skinless, Boneless, IQF 413913

Pollock is an excellent flavor vessel, and its mild flavor and tender white flesh make it a popular fish to use in food service preparations. Popular Pollock preps include Fish and Chips or other breaded/battered and light, low calorie menu specials.

 

Wild Alaska Pollock Loin 2 oz Skinless, Boneless, IQF 413913

Serving Suggestion

Serve Center-of-Plate, make Fish and Chips, or add to soups, pasta dishes, casseroles, rice dishes, or fish tacos.


 

Preparation and Cooking

Cooking instructions: Remove the product from the packaging and cook to an internal temperature of 145°F.
Oven and grill temperatures vary, please adjust cooking times accordingly.

Preheat oven or grill ; From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F. From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F. Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork.

Warning: may contain bones.


 

Food Safety

Keep frozen at 0°F or below until ready to use.
Thawing instructions: Remove the product from the packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 2.0 Piece (113g)

Amount Per Serving
Calories 80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 180mg 8%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 19g 38%
Calcium 2%
Iron 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ALASKA POLLOCK. CONTAINS: FISH (POLLOCK).