Wild Alaska Pollock Fish Sticks 429385
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Appetizers
Captain's Platters
Children's Menus
Fish 'n Chips
Fish Tacos
Sandwich Wraps
Preparation and Cooking
*KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen.
Conventional oven: Preheat to 475°F. Place frozen fish sticks on lightly greased baking sheet, cook for 11 to 13 minutes until crisp. Turn product halfway through
bake time. For best results, place one pound (16 sticks) per tray. Let stand for 2-3 minutes before serving.
Microwave oven: Cook 4 fish sticks on high power for 2 to 3 minutes.
Deep-fry: Heat oil to 350°F. Fry frozen fish sticks for 3½ to 4½ minutes until product is golden brown.
Air Fryer: Preset to 400°F. Place frozen sticks in a single layer, set timer for 9-11 minutes or until internal temperature reaches 165°F.
* Cooking times and temperatures may vary substantially. Internal temperature should be at least 165°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 4 Pieces (113 g / 4.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | ||
| % Daily Value* | ||
| Total Fat 8g | 10% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 15% | |
| Sodium 310mg | 13% | |
| Total Carbohydrate 18g | 7% | |
| Dietary Fiber 2g | 7% | |
| Total Sugars 1g | ||
| Includes 1g of Added Sugars | 2% | |
| Protein 16g | 32% | |
| Vitamin D 0mcg | 0% | |
| Calcium 15mg | 2% | |
| Iron 2mg | 10% | |
|---|---|---|
| Potassium 312mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
