Wild Alaska Pollock Fillets 4-6 oz Skinless, Boneless, Shatterpack 413056
Please contact sales@tridentseafoods.com with questions.

Serving Suggestion
Serve as a main entree with your favorite side dish, or add to your favorite seafood recipes.
Preparation and Cooking
Remove the product from the packaging and cook to an internal temperature of 145 °F. Oven and grill temperatures vary, please adjust cooking times accordingly. Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350 °F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350 °F.
Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork.
Warning: may contain bones.
Food Safety
Keep frozen at 0°F or below until ready to use. Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated. For Best quality use within 2 to 3 days.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (142 g / 5.0 oz)
Amount Per Serving | ||
---|---|---|
Calories 100 | ||
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 85mg | 28% | |
Sodium 230mg | 10% | |
Total Carbohydrate 0g | 0% | |
Dietary Fiber 0g | 0% | |
Total Sugars 0g | ||
Includes 0g of Added Sugars | 0% | |
Protein 24g | 48% |
Vitamin D 0mcg | 0% | |
Calcium 0mg | 0% | |
Iron 0mg | 0% | |
---|---|---|
Potassium 0mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.