Wild Alaska Pollock Burger 4oz (3lb bag) 429222
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Serve with your favorite condiments on a bread of your choice, with your favorite side dish
Preparation and Cooking
Cooking Instructions: KEEP FROZEN UNTIL READY TO COOK. Thawing is not recommended – cook from frozen. GRILL OR BARBECUE: Preheat to medium heat (350 degrees F). Cook for 4 to 5 minutes on each side. CONVENTIONAL OVEN: Preheat to 400 degrees F. Place frozen burger(s) on lightly greased baking sheet, cook for 9 to 10 minutes on each side. PAN-FRY: In lightly oiled pan, cook over medium heat 4 to 5 minutes each side. Microwave cooking is not recommended. * Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 degrees F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep Frozen at 0 degrees F or Below. Designed to cook from frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (113 g / 4.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | ||
| % Daily Value* | ||
| Total Fat 9g | 12% | |
| Saturated Fat 1g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 20% | |
| Sodium 250mg | 11% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 1g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 18g | 36% | |
| Vitamin D 0mcg | 0% | |
| Calcium -1mg | 0% | |
| Iron -1mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.