Wild Alaska Pollock Burger 3.2 oz IQF 421799
Wild Caught, Made from whole fillets, Ready to cook, makes a great addition to your next cookout.
Serving Suggestion
Serve with your favorite condiments on a bread of your choice, with your favorite side dish.
Preparation and Cooking
Cooking Insructions:* Cook from Frozen.
GRILL OR BARBECUE: Preheat to 350 °F (medium heat). Cook for 3 to 4 minutes on each side.
CONVENTIONAL OVEN: Preheat to 400 °F. Place frozen burger(s) on lightly greased baking sheet, cook for 6 to 8 minutes on each side.
PAN-FRY: In lightly oiled pan, cook over medium heat 4 to 5 minutes each side.
Microwave cooking is not recommended.
*Cooking times and temperatures may vary substantially. Internal temperature should be at least 165 °F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep Frozen Until Ready To Cook. Thawing Is Not Recommended – Cook From Frozen.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (91g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | ||
| % Daily Value* | ||
| Total Fat 3g | 4% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 320mg | 14% | |
| Total Carbohydrate 4g | 1% | |
| Dietary Fiber 1g | 4% | |
| Sugars 1g | ||
| Protein 13g | 26% | |
| Calcium 2% | ||
| Iron 2% | ||
|---|---|---|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.