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Value Fish Formed Round Breaded Wild Alaska Pollock Portion 4 oz Oven Ready 409653

Formed, Par Fried Portions of Breaded Fish 4 oz Patties. Slightly Seasoned with a mild flavor and light crunch.

 

Value Fish Formed Round Breaded Wild Alaska Pollock Portion 4 oz Oven Ready 409653

Serving Suggestion

Serve with your favorite dipping sauce or on a bun for a great fish burger.


 

Preparation and Cooking

Cooking Instructions - Cook from frozen.
Convection Oven: Bake at 375 °F. for 20 to 25 minutes.
Conventional Oven: Bake at 425 °F. for 20 to 25 min.
Deep Fry: Fry at 350 °F. for 4 ½ to 5 minutes or until the Internal Temperature reaches 155 °F or higher. Cooking Times & Temperatures may vary with equipment.

We Strive To Produce A Fully “Boneless” Product. As With All Fish, However, Occasional Bones May Still Be Present.


 

Food Safety

Keep Frozen at -18 degrees C or Below.
No Thawing - Designed to Cook from Frozen.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (111g)

Amount Per Serving
Calories 230
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 640mg 28%
Total Carbohydrate 23g 8%
Dietary Fiber 1g 4%
Sugars 0g
Protein 14g 28%
Calcium 2%
Iron 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

FISH MIXTURE (ALASKA POLLOCK, TILAPIA, COD, MINCED POLLOCK), ENRICHED WHEAT FLOUR (WHEAT, NIACIN, FERROUS SULFATE, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), MODIFIED CORN STARCH, WATER, CONTAINS 2% OR LESS OF: IODIZED SALT, ENRICHED YELLOW CORN (FLOUR NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM TRIPOLYPHOSPHATES (TO RETAIN MOISTURE), DEHYDRATED PARMESAN CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), YEAST, ONION POWDER, SUGAR, YELLOW CORN FLOUR, WHEY, GARLIC POWDER, SPICES, DISODIUM PHOSPHATE, OLEORESIN PAPRIKA, SPICE EXTRACTIVES. CONTAINS FISH (ALASKA POLLOCK, TILAPIA, COD, MINCED POLLOCK), WHEAT, MILK.