> Browse Products

Panko Breaded Wild Alaska Pollock 2-3 oz Oven Ready 410933

Trident Seafoods' Panko Breaded Pollock portions offer a light, crispy alternative to traditional battered-and-breaded fish. Our unique Japanese-style breading is more flake than crumb, providing a crisp, highly textured coating without adding undue bulk or "cake" to the fish. The result is a lighter, crunchier portion that cooks up hot, flaky and tender on the inside.

 

Panko Breaded Wild Alaska Pollock 2-3 oz Oven Ready 410933

Serving Suggestion

Crispy Fish Wrap
Fish Fry Platter
Crispy fish sliced over Pad Thai noodles
Spicy Fish Tacos
Asian-inspired salad with crispy fish
Crispy fish in ginger Stir Fry


 

Preparation and Cooking

Convection oven- Preheat oven to 400 °F. Place frozen product on baking sheet. Bake for approximately 15 to 18 minutes. Turn product over halfway through bake time for best results.

* Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F. We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.


 

Food Safety

Keep Frozen 0 °F or below until ready to cook.
Designed to cook from frozen.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (78g)

Amount Per Serving
Calories 160
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 380mg 17%
Total Carbohydrate 14g 5%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Calcium 2%
Iron 4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ALASKA POLLOCK, BLEACHED & UNBLEACHED ENRICHED FLOUR (FLOUR, NIACIN, IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BLEACHED WHEAT FLOUR, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF: SALT, YELLOW CORN FLOUR, WHEY, SUGAR, CORN STARCH, MALTED BARLEY FLOUR, YEAST, WHEAT GLUTEN, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), CANOLA AND/OR PALM AND/OR PALM KERNEL OIL SHORTENING, EGG WHITE, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), DEXTROSE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, GARLIC POWDER, ONION POWDER, SPICE, TURMERIC (COLOR), YEAST EXTRACT, DEFATTED SOY FLOUR, GUAR GUM, WATER. CONTAINS FISH (ALASKA POLLOCK), WHEAT, MILK, EGG, SOY.