Panko Breaded Tilapia Fillets 2oz Portions 420478
Crunchy Panko Japanese-style breaded fish. Fryer ready. Made from whole fillets.
Serve with your favorite dipping sauce and side dish. Use to make fish tacos, fish n chips.
Preparation and Cooking
STORE FROZEN UNTIL READY TO USE. Thawing of the product is not recommended – cook from frozen. Cook product to an internal temperature of 145 °F.
DEEP FRY: Heat oil to 350 °F. Fry frozen fillets for 6-8 minutes until product is golden brown.
CONVECTION OVEN: Preheat oven to 400 °F. Bake on lightly greased baking sheet for approximately 16 - 18 minutes, turn halfway for best results.
Cooking times and temperatures may vary substantially. Internal temperature should be at least 145°F.
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep Frozen at 0 °F or Below. Designed to cook from frozen.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 10g||13%|
|Saturated Fat 2g||10%|
|Trans Fat 0g|
|Total Carbohydrate 21g||8%|
|Dietary Fiber 1g||4%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.