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Mahi-Mahi Burger 4oz (1/10lb) 410865

Trident Seafoods' Mahi Mahi Burger is a generous 4 ounce portion made from all natural Mahi-Mahi fillets (with bloodline removed). This moist, large flaked, firm, meaty fish has a mild flavor.

 

Mahi-Mahi Burger 4oz (1/10lb) 410865

Serving Suggestion

Pineapple Teriyaki Mahi-Mahi Burger


 

Preparation and Cooking

COOK FROM FROZEN.
Flat Grill or Barbeque: Preheat grill to medium heat (350°F), cook for 4 to 5 minutes on each side, or until cooked through.
Pay Fry: In greased pan, cook over medium heat for 4 to 5 minutes on each side, or until cooked through.
Convection Oven: Pre-heat to 350°F, cook for 8 to 10 minutes on each side, or until cooked through.
Conventional Oven: Preheat to 400°F, cook for 8 to 10 minutes on each side for until cooked through.
Cooking times may vary with equipment and load. Not intended for deep-fry purposes.


 

Food Safety

Designed to cook from frozen.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Burger (113g)

Amount Per Serving
Calories 140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 570mg 25%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 18g 36%
Calcium 2%
Iron 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

MAHI-MAHI, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), WATER, CONTAINS 2% OR LESS OF: POTATO EXTRACT, MUSTARD FLOUR, GRILL MARINADE (MALTODEXTRIN, SALT, AUTOLYZED YEAST EXTRACT, COD POWDER, PAPRIKA, GARLIC POWDER, SPICES, DEXTROSE, ONION POWDER, VINEGAR SOLIDS, RED PEPPER, CITRIC ACID, SUGAR, SMOKE FLAVOR, NATURAL FLAVORS, SOY LECITHIN), SEA SALT, TETRASODIUM PYROPHOSPHATE, ROSEMARY EXTRACT. CONTAINS FISH (MAHI-MAHI, COD), SOY.