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Keta Salmon Portions, Skin On, Pin Bone Out 6 oz. (1/10 lb) 485440

Keta Salmon are popular because they combine economy, excellent texture, attractive orange-pink color and delicate flavor. They are known for their firm pink flesh and moderate fat content which results in their mild flavor.

 

Keta Salmon Portions, Skin On, Pin Bone Out  6 oz. (1/10 lb) 485440

Serving Suggestion

+Grilled Salmon with Pistachio Basil Butter
+Pepper-Seared Salmon with Horseradish Sauce
+Poached Salmon with Creamy Walnut Dill Dressing
+Rosemary Broiled Alaskan Salmon


 

Preparation and Cooking

Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until Salmon flakes when tested with a fork. Salmon will continue to cook slightly once removed from the heat. This rule applies to all of the easy cooking techniques listed below.

BAKE: Place Salmon in well-greased or foil lines baking pan. Brush with melted butter or oil. Bake at 400°F. It is not necessary to turn fish during baking.

SAUTE: Heat 1/4 inch butter or oil in a hot, but not smoking skillet. Saute Salmon steaks or fillets in a single layer until golden brown on both sides, turning once during cooking.

POACH: Fill large skillet with tight-filling lid with water. Season with 2 slices lemon, 1 sprig of parsley and a few peppercorns and bring to boil. Add Salmon, cover, reduce heat and simmer until done.

GRILL: Place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn once.

Oven temperatures vary. Cook to an internal temperature of 145°F.


 

Food Safety

Keep frozen at 0°F until ready to use. For best results, thaw before cooking. to thaw, remove all packaging and refrigerate below 38°F for 8-10 hours or overnight. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (170g)

Amount Per Serving
Calories 200
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2g 10%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 85mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 34g 68%
Calcium 2%
Iron 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

KETA SALMON. CONTAINS: FISH (KETA SALMON).