Halibut Steaks Loin Cut 4 oz. VP, Skin On (1/10 lb) 450618
Halibut is longline caught and ranges in size from about 10 to 600lbs. A naturally lean and light fish, Halibut has earned its reputation as the world's premium whitefish. Combining sweet, delicate flavor with firm texture and pure, snow white flesh, Halibut is a natural for a variety of signature dishes and attractive plate presentations.
Alaskan Halibut Chowder
Halibut Beer Bits
Alaskan Halibut Marengo Style
Alaskan Halibut Royale
Sweet & Sour Alaskan Halibut
Alaskan Halibut Sauté
Fisherman's Halibut Pie
Halibut in Sour Cream Sauce
Preparation and Cooking
Alaska Seafood is easy to cook. Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product. Oven temperatures vary.
Cook to an internal temperature of 145°F
Bake: place halibut in baking dish in a preheated oven at 400°F. It is not necessary turn halibut during cooking.
Grill: place halibut on well greased grill a few inches above hot coals. Turn once halfway through cooking time.
Sauté: sauté halibut in oil, butter or margarine over medium high heat. Turn halibut for even browning halfway through cooking.
Broil: broil halibut 4 inches from heat. Brush halibut with oil, butter, margarine or marinade several times during cooking.
Poach: cover halibut with boiling, salted water.
Keep frozen at 0 °F. or below until ready to use, thaw in the refrigerator.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 3g||4%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.