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Halibut Steaks Loin Cut 10oz Skin On 432261

Pacific Halibut is longline caught and ranges in size from about 10 to 600lbs. A naturally lean and light fish, Halibut has earned its reputation as the world's premium whitefish. Combining sweet, delicate flavor with firm texture and pure, snow white flesh, Halibut is a natural for a variety of signature dishes and attractive plate presentations.

 

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Halibut Steaks Loin Cut 10 oz. VP, Skin On (1/10 lb) 432261

Serving Suggestion

Alaskan Halibut Chowder
Halibut Beer Bits
Alaskan Halibut Marengo Style
Parmesan Halibut
Alaskan Halibut Royale
Sweet & Sour Alaskan Halibut
Alaskan Halibut Sauté
Fisherman's Halibut Pie
Halibut Cheeseburgers
Halibut in Sour Cream Sauce


 

Preparation and Cooking

Oven temperatures vary. Cook to an internal temperature of 145°F.
Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product.
Bake: Place halibut in baking dish in a preheated oven at 400°F. It is not necessary to turn halibut during cooking. Brush with butter or sprinkle with herbs if desired.
Sauté: Sauté halibut in oil, butter or margarine over medium-high heat. Turn halfway through cooking for even browning.
Poach: Cover halibut with boiling, salted water. Add flavorings such as lemon slices, white wine or herbs to the poaching liquid.
Grill: Place halibut on well greased grill a few inches above hot coals. Turn once halfway through cooking time. Brush with oil, butter, margarine or marinade several times during cooking.
Broil: Broil halibut 4 inches from heat. Brush with oil, butter, margarine or marinade several times during cooking.


 

Food Safety

Keep frozen at 0° F or below until ready to use. For best results, thaw before cooking. To thaw, remove all packaging and refrigerate below 38° F for 8-10 hours or overnight. Keep thawed product refrigerated and use within 2 to 3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (284 g / 10.0 oz)

Amount Per Serving
Calories 300
% Daily Value*
Total Fat 5g 6%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 100mg 33%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Total Sugars 0g  
  Includes 0g of Added Sugars 0%
Protein 58g 116%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

PACIFIC HALIBUT. CONTAINS: FISH (HALIBUT).