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Halibut Fletches 3-5 LB (1/20 lb) 414378

Wild Caught, Halibut Fletches 3-5 LB each. Skinless, Frozen.

 

Halibut Fletches 3-5 LB (1/20 lb) 414378

Serving Suggestion

Alaskan Halibut offers a clean white flake and succulent mild flavor. Serve with your favorite side dishes.


 

Preparation and Cooking

*Cooking Instructions:
Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product.
BAKE: Place halibut in baking dish in a preheated oven at 400°F.
It is not necessary to turn halibut during cooking. Brush with butter or sprinkle with herbs if desired.
SAUTÉ: Sauté halibut in oil, butter or margarine over medium-high heat. Turn halfway through cooking for even browning.
POACH: Cover halibut with boiling, salted water. Add flavorings such as lemon slices, white wine or herbs to the poaching liquid.
GRILL : Place halibut on well greased grill a few inches above hot coals. Turn once halfway through cooking time. Brush with oil, butter, margarine or marinade several times during cooking.
* Cooking Times And Temperatures May Vary Substantially. Internal Temperature Should Be At Least 145°F. We Strive To Produce A Fully “Boneless” Product. As With All Fish, However, Occasional Bones May Still Be Present.


 

Food Safety

Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration.
Keep thawed product refrigerated below 38 °F and use within 2–3 days.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (113g)

Amount Per Serving
Calories 150
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 45mg 15%
Sodium 70mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 28g 56%
Calcium 6%
Iron 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

HALIBUT. CONTAINS: FISH (HALIBUT).