Coho Salmon Portions 8oz Skin On, PBO 475378
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Grilled Salmon
Pepper-Seared Alaska Salmon with Horseradish Sauce
Poached Salmon
Rosemary Broiled Alaska Salmon
Preparation and Cooking
Allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part, or until Salmon flakes when tested with a fork. Salmon will continue to cook slightly once removed from the heat. This rule applies to all of the easy cooking techniques listed below.
Oven temperatures vary. Cook to an internal temperature of 145°F.
BAKE: Place Alaska Salmon in well-greased or foil lined baking pan. Brush with melted butter or oil. Bake at 400°F. It is not necessary to turn fish during baking.
SAUTE: Heat 1/4 inch butter or oil in a hot, but not smoking skillet. Saute Salmon steaks or fillets in a single layer until golden brown on both sides, turning once during cooking.
POACH: Fill large skillet with tight-filling lid with water. Season with 2 slices lemon, 1 sprig of parsley and a few peppercorns and bring to boil. Add Alaska Salmon, cover, reduce heat and simmer until done.
GRILL: Place salmon on hot, well-greased grill. During grilling, baste fish with oil or basting sauce several times. Turn once.
SIMMER: For stews and chowders, add salmon pieces in the final 10 minutes of cooking. Do not over-stir.
Food Safety
Keep frozen at 0 ° F until ready to use.
For best results, thaw before cooking.
To thaw, remove all packaging and refrigerate below 38°F for 8-10 hours or overnight.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (227 g / 8.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | ||
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 140mg | 47% | |
| Sodium 110mg | 5% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 49g | 98% | |
| Vitamin D 0mcg | 0% | |
| Calcium 0mg | 0% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 0mg | 0% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
