Cod Tails 5 oz Skinless, Boneless, IQF (1/10 lb) 419478
Premium Portions define portion-controlled seafood. Each fillet has been processed by hand to remove the skin and bones, then trimmed to perfection. Available in one ounce sizing increments, Premium Portions offer consistent sizing and thickness for maximum plate coverage.
Fish n Chips, Tacos, Soups, Casseroles, Or Main entree serve with your favorite side dish.
Preparation and Cooking
Allow 10 minutes of cooking time per inch of thickness on thawed product; 20 minutes per inch on frozen product.
Bake: Season Cod or dip in seasoned bread crumbs. Place in greased baking dish and bake at 400° F.
Sauté: Dip Cod in seasoned flour. Sauté in oil, butter or margarine over medium heat, lightly brown on both sides.
Poach: In large skillet boil 2-3 inches water. Add seasoned Cod, cover with lid. Reduce heat, simmer until done.
Simmer: For stews and chowders, add Cod pieces in the final 10 minutes of cooking. Do not over-stir.
Deep Fry: Dip serving-size Cod pieces into batter and/or seasoned crumbs. Deep fry at 350° F until outside is golden brown and Cod flakes easily with fork.
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Keep frozen at 0 °F or below until ready to use
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.
Ingredients & Nutrition Information
|Amount Per Serving|
|% Daily Value*|
|Total Fat 0g||0%|
|Saturated Fat 0g||0%|
|Trans Fat 0g|
|Total Carbohydrate 0g||0%|
|Dietary Fiber 0g||0%|
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.