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Cod Loin Portions 8 oz IQF, Skinless, Boneless 410379

Premium Portions define portion-controlled seafood. Each fillet has been processed by hand to remove the skin and bones, then trimmed to perfection. Available in one ounce sizing increments, Premium Portions offer consistent sizing and thickness for maximum plate coverage.

 

Cod Loin Portions 8 oz IQF, Skinless, Boneless (1/10 lb) 410379

Serving Suggestion

Seafood Casseroles and Soups.
Fish 'n Chips
Fish Tacos


 

Preparation and Cooking

Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.
Oven and grill temperatures vary, please adjust cooking times accordingly. Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F.

Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork.
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.


 

Food Safety

Keep frozen at 0 °F or below until ready to use.
To thaw, open package, refrigerate 8-10 hours.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (227g)

Amount Per Serving
Calories 160
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 105mg 35%
Sodium 460mg 20%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 40g 80%
Calcium 6%
Iron 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

PACIFIC COD, WATER, SODIUM TRIPOLYPHOSPHATE. CONTAINS: FISH (COD).