Cod Loin Portions 8 oz IQF, Skinless, Boneless 410379
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Seafood Casseroles and Soups.
Fish 'n Chips
Fish Tacos
Preparation and Cooking
Remove the product from all packaging and place on tray or plate. Loosely cover and thaw under refrigeration. Keep thawed product refrigerated and use within 2 to 3 days.
Oven and grill temperatures vary, please adjust cooking times accordingly. Preheat oven or grill
From thawed, allow 10 minutes of cooking time per inch of thickness at 350°F.
From frozen, allow 20 minutes of cooking time per inch of thickness at 350°F.
Cooking tip: the fish should be opaque, moist and flake easily when tested with a fork.
We strive to produce a fully “boneless” product. As with all fish, however, occasional bones may still be present.
Food Safety
Keep frozen at 0 °F or below until ready to use.
To thaw, open package, refrigerate 8-10 hours.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (227 g / 8.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | ||
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 35% | |
| Sodium 460mg | 20% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 40g | 80% | |
| Vitamin D 0mcg | 0% | |
| Calcium 52mg | 4% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 744mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
