Cod Fillets 4-6oz Skinless, Boned 400049
Cod is a large lean whitefish that’s an excellent source of high quality protein. With a sweet flavor, delicate texture and a large melt-in-your-mouth flake, it’s perfectly suited for a wide variety of menu applications.
Please contact sales@tridentseafoods.com with questions.
Serving Suggestion
Preparation and Cooking
Cook to an internal temperature of 145°F.
Food Safety
KEEP FROZEN UNTIL READY TO USE.
NOT READY TO EAT.
Ingredients & Nutrition Information
Nutrition Facts
Serving Size 1.0 Piece (142 g / 5.0 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | ||
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 22% | |
| Sodium 150mg | 7% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Total Sugars 0g | ||
| Includes 0g of Added Sugars | 0% | |
| Protein 25g | 50% | |
| Vitamin D 0mcg | 0% | |
| Calcium 33mg | 2% | |
| Iron 0mg | 0% | |
|---|---|---|
| Potassium 466mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
COD
CONTAINS: FISH (COD)
