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Cod Fillets 4-6oz Skinless, Boned 400049

Cod is a large lean whitefish that’s an excellent source of high quality protein. With a sweet flavor, delicate texture and a large melt-in-your-mouth flake, it’s perfectly suited for a wide variety of menu applications.

 

Cod Fillets 4-6 oz Skinless, Boned IQF (1/10#) 400049

Serving Suggestion


 

Preparation and Cooking

Cook to an internal temperature of 145°F.


 

Food Safety

KEEP FROZEN UNTIL READY TO USE.
NOT READY TO EAT.


 
 

Ingredients & Nutrition Information

Nutrition Facts

Serving Size 1.0 Piece (142g)

Amount Per Serving
Calories 100
% Daily Value*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 65mg 22%
Sodium 150mg 7%
Total Carbohydrate 0g 0%
  Dietary Fiber 0g 0%
  Total Sugars 0g  
  Includes 0g of Added Sugars 0%
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 33mg 3%
Iron 0mg 0%
Potassium 466mg 10%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

COD CONTAINS: FISH (COD)